Training is a big part of my life and now that we are planning pregnancy I have started to study what kind and how much of exercise would be good (or bad) for the baby and I. I admit I quickly became frustrated as it’s not easy to find medically/scientifically proven limits or guidelines for Read More
Tag: hiit
HIIT the results
Putting baby talk aside for a moment, I wanted to shed some light on my training routine, since I’ve mentioned it is a big part of my life! There are so many ways to be active and stay fit and in London I feel we are really spoilt for choice… After the initial excitement though, Read More