“If newborn babies sleep about 16 hours a day, why are you so tired?” The stupidest question ever and likely to provoke some aggression from an exhausted new parent. I started writing a post about our sleep routine about a month ago but didn’t finish it because ironically I was too tired! Gradually our sleeping Read More
Tag: routine
HIIT the results
Putting baby talk aside for a moment, I wanted to shed some light on my training routine, since I’ve mentioned it is a big part of my life! There are so many ways to be active and stay fit and in London I feel we are really spoilt for choice… After the initial excitement though, Read More