Can emotional stress and anxiety translate into physical pain?

I’ve always believed there is a strong link between mental and physical wellbeing but recently it’s really felt like the heart ache and separation anxiety from being apart from my 1-year old daughter had turned into actual, physical pain. And at times it felt quite unbearable… Last Friday I used all of my energy to peel Read More

First day back at work from maternity leave – just as bad as I thought

Let’s be honest, it was always going to be a sh*t day. Words can’t describe how it felt to walk away from Maia with whom I’ve been every single day and night from the moment she was born. I felt almost physical pain from the separation, something I could not have understood prior to becoming Read More

Maia Olivia – christening and 1st birthday party!

Last Sunday was a special day for us as we celebrated Maia’s christening and her first birthday with our closest family. Her real birthday is today, December 2nd (yay!!), but we decided to combine the two parties since our families don’t live in London and would travel from far to celebrate with us. It took Read More