I’ve had a bit of a rough week. But for a good cause, I learned yesterday! It all started last weekend, which was physically the hardest two days of my pregnancy so far. I woke up on Saturday feeling tired and stiff, which was to be expected after the busy week of travelling. I stayed Read More
Tag: prenatalfitness
On to single digits – only 9 weeks until due date!
31-weeks and three days pregnant. It’s been a good week and my baby has been as active as I have! I’ve been quite busy with work, training, socialising and nesting đ The baby and I have been feeling well this week and despite the busy schedule I managed to fit in three good gym sessions Read More
New training programme for the final two months of pregnancyÂ
During the second trimester of my pregnancy I was able to remain active and continued my gym workouts keeping in mind the modifications and tips I got from the prenatal personal trainer in early pregnancy. To be honest, as soon as I regained my confidence at the gym and got my head around the idea Read More
Mama-workout outdoors
I really enjoyed the long bank holiday weekend in Finland, my last trip to my home country before our baby will be born. Now at 6-months pregnant, feeling energetic is far from obvious but this weekend I felt better and took advantage of my improved energy levels to spend time outdoors with my favourite workout Read More
5 weeks pregnant â whatâs new?
Itâs been an incredible week, getting used to the idea that we are pregnant – a bit of an emotional rollercoaster, but mainly just very exciting. Obviously I donât show yet, but my body doesnât let me forget whatâs going on. I have been feeling good so far but not ânormalâ. I feel pregnant. My Read More