BBG 1 results – 12-week challenge done boom!

I downloaded the Kayla Itsines Sweat app four months after Maia was born and started the 12-week BBG 1 programme. I was already back at my pre-pregnancy weight but my fitness level (cardiovascular or strength) wasn’t what it once was nor did my body look the same as it did before I fell pregnant. I Read More

Postnatal training update- 5/12 weeks of BBG 1 done!

I started the Bikini Body Guide (BBG) exercise programme four months after giving birth and I’ve been doing it at home for a month now, five weeks to be exact. I downloaded the “SWEAT”-app after realising I can’t get to the gym often enough for my membership to be worth the money. I’m happy to Read More

Pregnancy update – 26-weeks

It’s 1st of September, summer is over and we are on to our last trimester!! 14 weeks until the due date. It feels like a very long time, I’m so anxious to meet her (but obviously, stay in there until you are ready!). According to my pregnancy apps, our girl measures this week about 35.6cm Read More

14 weeks – How are we feeling?

So far, I’m loving the second trimester!! <3 In addition to physically feeling better than during the first trimester, I can finally be openly happy about our pregnancy having told our friends and colleagues about it. I don’t enjoy keeping secrets, especially not something as huge as this! Imagine meeting a friend for the first Read More