I’m super excited to be able to offer you and one of your friends the chance to win the Postnatal Programme by Nordic Fit Mama! Value of the programme is €89/person. Would make a great Christmas present, right?! Head over to my Instagram account for details on how to enter the competition. The competition is Read More
Tag: bodyafterbaby
Body after second baby – an update on my postpartum journey
They say that since it takes nine months for your body to create a baby, you should give it nine months to recover from the pregnancy and birth. ❤️ It’s almost been nine months now since my second baby Noah was born, and so I thought it timely to look back on my postpartum journey Read More
Body after baby – recovery from my second pregnancy and giving birth
As I’m about to properly begin my postpartum fitness journey I wanted to share a bit about my recovery from pregnancy and giving birth three months ago. I had booked an appointment with a private women’s physio for a thorough postnatal check up but unfortunately it was cancelled when the UK was put under lockdown. Read More
Mum body three months after baby
It’s been three months since my last day of pregnancy and I thought now is a good time to look back and recap how I’ve physically recovered from the process of creating new life. Although I enjoyed my pregnancy, towards the end of it I started looking forward to getting my body back to myself. I Read More