Body after second baby – an update on my postpartum journey

They say that since it takes nine months for your body to create a baby, you should give it nine months to recover from the pregnancy and birth. ❤️ It’s almost been nine months now since my second baby Noah was born, and so I thought it timely to look back on my postpartum journey Read More

I was promoted and then I walked away – why?!

2019 was probably one of the most challenging years of my life so far. I returned to my investment banking job after a year off, leaving my daughter in the care of a nanny while I worked hard to re-establish my position in the team, headed by a new boss. I felt like I had Read More

Life of a busy 8-month old – crawling practice and independent sleep

During the summer holidays Noah turned 7-months old and to summarise, his seventh month consisted of a lot of teething, frustration from trying to but not being able to crawl, and tasting new foods. Most of the month we were away (see my previous post about our holiday ) and in that sense I hope Read More

Learning to help myself – my top 5 tips to feeling better

Some time ago I reached a point where I felt quite unwell, physically and mentally. Having a newborn baby and a toddler is tough on a good day, but a few weeks into the coronavirus lockdown I felt like I was seriously drowning. The lack of sleep, the post-partum hormonal swings, and the never-ending needs Read More

Kayla Itsines’s Post Pregnancy Programme – review

When Noah was two months old I decided it was time to slowly get back into exercising and eating a bit healthier (see my previous post about the Mindful Chef recipe box). After my first baby Maia was born I purchased the Sweat app and did Kayla Itsines’s BBG 1 & 2 to get back Read More